The “Tell Me!” pledge

'Tell Me!' is a simple suicide prevention pledge that anyone can take to help prevent suicide. It encourages us to be alert to our own needs and reach out to others we care about.Whoever you are, wherever you live, we encourage you to take the pledge to have open, honest and direct conversations about suicide.

Tell Me!

I pledge that I will:

  • tell someone if I’m struggling and need help;
  • reach out and tell you if I’m worried about you;
  • listen to you, without judgment if you need someone to talk to;
  • ask you, directly, if I think you’re trying to tell me about suicide;
  • help you get support if you’re struggling and/or thinking about suicide.

Sign here...


Download a printable pledge reminder card here

If you are at risk of suicide, or concerned about someone, click here to find help.

Tell people you've taken the pledge

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Brighton & Hove City Council's Director of Public Health, Dr Tom Scanlon, said:

“Every suicide is a tragedy. For people thinking of taking their own lives being able to talk to someone can literally be the difference between life and death. We wholeheartedly support the Grassroots 'Tell Me' initiative as part of Brighton & Hove's plan to be a world leader in suicide prevention by 2015.”

Pledge Ambassadors

A Pledge Ambassador is an individual who has encouraged 20 people or more to take the Tell Me Pledge. To become a Pledge Ambassador, create a team name (be a creative as you like!) and all you need is twenty signed paper copies or submissions online. We ask for all pledgers from within the same team to write the same team name on the pledge slip or online form (bit.ly/TMpledge). This way it is easy to spot teams and count the pledges for each team. For more information about becoming a Pledge Ambassador, please contact office@prevent-suicide.org.uk

Pledge Ambassadors (20+ Pledges)

  • Eileen Davis-Remedios
  • Dave Padwick

Pledge Champions

A Pledge Champion is an organisation that publicly supports the pledge and one where a significant proportion of staff have taken the pledge. For more information about your organisation becoming a Pledge Champion, please contact office@prevent-suicide.org.uk

Pledge Champions

  • As You Are
  • Sussex Police

The 'Tell Me!' pledge is part of Grassroots' Suicide Safer Brighton & Hove initiative.

Suicide Safer Brighton & Hove

Grassroots acknowledges the work done by STOP Suicide in Peterborough and Cambridgeshire with their STOP Suicide pledge. If you live in that area, please click here: www.stopsuicidepledge.org

Latest News!

18 June 2018

June newsletter part 2

Book your funded place now, Punk Rock is calling you to the stage, online suicide prevention toolkit for people with learning disabilities, Real Talk feedback so far, we are looking for Changemakers, and Walking Out Of Darkness is this Sunday. Read the newsletter here...

1 June 2018

June newsletter

Read to hear about our exciting new program called Real Talk, and what you can do to support our important cause this Mental Health Awareness Week 2018. Read the newsletter here...

17 May 2018

May newsletter

Introducing Real Talk, Mental Health Awareness Week 2018, Raquel's 40 Race Challenge, and Grassroots is looking for sponsored walkers. Read the newsletter here...

More news...

Stay Alive

A mobile app for those at risk of suicide and people worried about someone.

Android App on Google play
Available on the App Store
 
Patient Safety Awards Winner, 2015

Responding to the launch of the Stay Alive app Emma Wadey, Director of Nursing Standards and Safety at Sussex Partnership NHS Foundation Trust, said:

"Suicide is everyone's business; it devastates so many lives no matter who you are, where you work or where you live. We want to use every method available to us to make Sussex, and beyond, a place where people thinking about suicide are supported and helped in their workplace and their community."
National Suicide Prevention Alliance Member

Thank you to all our clients and funders, including

  • Big Lottery Fund
  • Sussex Partnership NHS Foundation Trust
  • Department of Health
  • Crisis Care Concordat
  • Intrum
  • Pavilions
  • The Allen Lane Foundation
 
  • Brighton & Hove City Council
  • East Sussex County Council
  • West Sussex County Council
  • Ealing
  • Surrey County Council
  • YMCA
  • Royal Navy
  • Public Health England