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Online Support & Info
Support websites, forums and information
A peer support network
Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares. When you're dealing with everyday stressors or major life events, we'll help you get through it.
It is a peer support network that encourages you to be open about what is on your mind, to learn more about yourself and to work through what is troubling you. The service does cost to join, but it has many free areas.
Help and advice about a wide range of issues
Calls are free and confidential and available any time, day or night. Childline is here to help anyone under 19 in the UK with any issue they’re going through. Whether it’s something big or small, our trained counsellors are here to support you.
Supporting effective community discussions
A practical online resource to support safe and effective discussions about suicide.
You can find a range of practical resources relevant for individuals, families, community groups, workplaces and educational settings.
Online forum for those coping with depression
A non-judgemental forum created by people who understand what it is like living with depression. None of the team are professionals, but all have their own experiences.
If you are thinking about suicide, read this first
If you are thinking about suicide... read this first
The mission of Metanoia is to break down barriers that keep people from getting the help they need. Through communications, education and advocacy, we work to make connections that can shed a little light.
LGBTQ daily, out of hours, online chat service
MindOut is a Lesbian, Gay, Bisexual, Trans & Queer Mental Health Service. The online chat service is confidential, non-judgemental and anonymous. Open every day including weekends and evenings.
You will always know when we are next online by checking the pink chat bubble that displays on every page of our website – and you can also leave us a message if we are offline and someone will be back in touch.
Support for young people under 25
The Mix is the UK's free, confidential helpline service for young people under 25 who need help, but don't know where to turn. Open 365 days a year, for absolutely anything you are going through.
Online Support for Problem Gamblers
Gambling Therapy offer many different online services for problem gamblers and their friends and families.
- Online groups
- E-mail support
- Resource database
- Live chat
Available as a website and a phone App, Gambling Therapy is an international, multilingual service available to anyone around the world