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Breathing Space

Breathing Space

Free phone and web based service

Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. Breathing Space provides a safe and supportive space by listening, and offering advice and information.

Call Breathing Space 0800 838 587 Call now. 24 hours at weekends (from 6pm Friday to 6am Monday) and 6pm to 2am weekdays (Monday - Thursday) Visit the website Visit in your web browser
Resources database last uploaded May 2020