Grassroots - preventing suicide together

Find Help Now  >  More Resources  >  Local Crisis Support UK  >  Hertfordshire

Hertfordshire

Support services in Hertfordshire

Mental health support

I am in crisis and I need advice and support urgently.

If you need to make a referral or talk about an urgent mental health problem for all ages please call the Single Point of Access (SPA) 8am - 7pm.

Call Single Point of Access 0300 777 0707 Call now
Email
Email hpft.spa@nhs.net Send an email
www.hpft.nhs.uk/get-help Visit the website Visit in your web browser

24/7 emotional support

I can't quite put my finger on it, but I’m not feeling okay.

Struggling to cope with everyday life doesn’t look or feel the same in everyone. We can’t generalise about how it'll make you feel or act.

You don’t have to feel suicidal to get in touch. Only 1 person in 5 who calls Samaritans says that they feel suicidal.

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Samaritans are here to listen.

Call Samaritans 116 123 Call now (free)
Email
Email jo@samaritans.org Send an email
www.samaritans.org Visit the website Visit in your web browser

Wellbeing Team

It's not an emergency, but I am struggling to cope with everyday life and am feeling low, stressed or anxious.

Free, confidential talking therapy and practical support for people over 16 experiencing a wide range of very common emotional difficulties such as, anxiety, worry, low mood, depression and stress.

Also provide support for carers and people who are struggling with the reality of living with long term physical health conditions.

Our service can provide help too if you are experiencing anxiety or low mood during or after pregnancy.

talkwellbeing.co.uk Visit the website Visit in your web browser

Drug and Alcohol recovery Services (CGL)

It’s not an emergency but I’m struggling to control my drinking or my drug use and need help to cut down.

Free, confidential treatment and support for people worried about their drug or alcohol use in Hertfordshire. We provide advice, recovery planning, counselling, substitute prescribing, carers support, harm reduction and access to detox and rehab for both adults and under-18s.

Call Spectrum 0800 652 3169 Call now
Email
Email Herts@cgl.org.uk Send an email
www.changegrowlive.org Visit the website Visit in your web browser

Local Minds in Hertfordshire

I am over 16 and not in crisis but I would like some emotional wellbeing support and advice.

Mind in Mid Herts provides prevention, recovery and support services for 16+ in Stevenage, St Albans, Hertford and Welwyn Garden City to empower people to take control of their mental health.

We have outreach workers reaching out to people who cannot (for whatever reason) get into our centres. These include café groups in Royston, Hitchin Baldock, Hertford, Hatfield and St Albans.

Call St. Albans 0172 786 5070 Call now
Call Hertford 0199 258 4387 Call now
Call Welwyn Garden City Office 0170 732 6065 Call now
Call Stevenage Wellbeing Centre 0143 836 9216 Call now
Email
Email admin@mindinmidherts.org.uk Send an email
mindinmidherts.org.uk Visit the website Visit in your web browser

Hertfordshire Mind Network

It's the weekend and I have nobody to turn to, I am struggling to cope with everyday life and I am worried about my mental health. I need to speak to somebody who will listen and understand.

NightLight is a countywide out of hour’s mental health crisis service provided by Hertfordshire Mind Network. We offer a safe and welcoming space for people who are feeling distressed and experiencing a crisis 18+.

We have 3 Crisis Centres around the county and will do our best to ensure that you can access the one that is nearest to you. The centres are based in: • Watford • Hemel Hempstead (4 beds) • Ware

The centres offer a safe haven for you to use if you are in crisis and want some time out or would like to talk through the issues that you are experiencing with someone who will listen, but not make judgements

I am over 16 and not in crisis but I would like some emotional wellbeing support and advice.

Herts Mind Network aims to create opportunities for individuals 18+ to make choices, find their own solutions, build resilience and manage their whole life and wellbeing. We deliver a diverse range of services across Hertfordshire, including specific services for young people, from our seven Wellbeing Centres and other venues across all ten districts of the county.

Call NightLight Helpline 0192 325 6391 Call now
Call the Switchboard 0203 727 3600 Call Herts Mind Network
Email
Email info@hertfordshiremind.org Send an email
www.hertsmindnetwork.org Visit the website Visit Herts Mind Network in your web browser
www.hertsmindnetwork.org/nightlight Visit the website Visit NightLight in your web browser
Resources database last uploaded May 2020