Black and white image of Rich Williamson in a black t-shirt.

How do you train for a marathon? We asked the man who ran every day for a year

Rich Williamson has wholeheartedly dedicated his life to running. In March, Rich completed a full 365 days of running consecutively – he motivates others to use running as a means to positively impact their mental health and overall wellbeing. We spoke to Rich about what running means to him and why he chose to support the Grassroots Runners.

Read More…