MHFA Lite: Mental Health First Aid Lite

Course Content

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Our half day course is an introductory three-hour session to raise awareness of mental health.

It is designed to give you:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health
  • Confidence to interact with someone in distress or who may be experiencing a mental health issue
  • Insight into the two-day course and the benefits of becoming a Mental Health First Aider

You will get an MHFA manual to keep and refer to whenever you need it. When you complete the session you'll get a certificate to say you are mental health aware.

For a further overview of course content, click here.

Who is it for?

Participants on MHFA courses come from a wide range of backgrounds. It is suitable for people with lived experience of mental health issues or illness, family members wanting to gain more understanding of what a relative is going through, employers, and people who are likely to come into contact with those at risk of mental health problems, such as police, ambulance staff or community workers.

Make a booking - Whole course

This is a cost-effective way of training up to 25 people in your own venue. One trainer delivers the MHFA Lite session, which lasts half a day with short breaks. Please contact us at training@prevent-suicide.org.uk for a quote, available dates or more information.

Click here for additional mental health courses >>>

Latest News!

9 January 2018

Grassroots’ board strengthened by new trustee appointments

Grassroots Suicide Prevention have strengthened the board by appointing four new trustees, Caroline Hounsell, Steve Bulbeck, Emma Wadey and Roger De Casanove.

Each new trustee was selected for their commitment to Grassroots’ aims, their professional integrity, and proven strategic skills. Their wide range of experience is going to be invaluable in enacting the board’s governance role, and supporting Chief Executive, Stella Comber, to develop Grassroots’ business strategy. 

In 2018, the expanded board will be focusing on supporting Stella and her team to explore new ways to build on Grassroots’ success so far in helping people understand suicide prevention is everyone’s business, and how to work together to make our communities safer from suicide.

We thank former trustees Jourdan Durairaj and Lisa Rodrigues who stepped down at the end of 2017, for all their support, wisdom and work over the past few years.  

13 December 2017

Grassroots seeks new Project Lead

Grassroots Suicide Prevention is seeking a new Project Lead to strengthen our committed and dynamic staff team. Find out more here

More news...

Stay Alive

A mobile app for those at risk of suicide and people worried about someone.

Android App on Google play
Available on the App Store
 
Patient Safety Awards Winner, 2015

Responding to the launch of the Stay Alive app Emma Wadey, Director of Nursing Standards and Safety at Sussex Partnership NHS Foundation Trust, said:

"Suicide is everyone's business; it devastates so many lives no matter who you are, where you work or where you live. We want to use every method available to us to make Sussex, and beyond, a place where people thinking about suicide are supported and helped in their workplace and their community."
National Suicide Prevention Alliance Member

Thank you to all our clients and funders, including

  • Big Lottery Fund
  • NHS Brighton and Hove
  • Sussex Partnership NHS Foundation Trust
  • Department of Health
  • Sussex Community Foundation
  • Lloyds Bank
 
  • Brighton & Hove City Council
  • East Sussex County Council
  • West Sussex County Council
  • Ealing
  • Surrey County Council
  • YMCA
  • Royal Navy
  • Crime Reduction Initiatives